Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

The #1 Tip You Must Know to Improve Your Self-discipline Apr 23, 2024

It does not take 21 days to change your ways & create habits.

I know that this was a trend that was bought into years ago. 

It's just something that was accepted. Because well-research.

If...

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#1 Reason Why You are Blocking Your Manifestations Apr 18, 2024

Law of Attraction isn't your first step to shifting your relationship with money like some coaches want you to believe. Like I once believed. 

I've done ALL the Law of Attraction Secrets I can...

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3 Mistakes that are Preventing You from Improving Your Self-Discipline Apr 16, 2024

Over the last several years of being in the online industry, I have seen so much fluff & BS around self-discipline. 

I've spent the last 10-plus years healing. (I've lost count, TBH.)...

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My Weekend Routine that Makes My Week More Productive! Apr 11, 2024

For the last 10 years, I have been healing my trauma. In the last 4/5 years, I've been helping women heal their trauma. I love what I do. And it's not the only thing that I do. See, my time right...

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3 Powerful Lessons I Learned on My Self-Healing Journey Apr 09, 2024

I have been healing from my trauma for more than 10 years now. 

I started with personal development. Barely scratching the surface of anything real. 

Then I got pregnant & everything...

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#1 Tip to Overcoming Procrastination Apr 04, 2024

Your Self-discipline isn't the reason why you Procrastinate or self-sabotage. 

Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage. 

...

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The #1 Hack You Must Know About Self-Care Apr 02, 2024

Just cuz you're not into girly stuff doesn't mean that self-care isn't for you.  

For years, social media made it seem that getting your nails & hair done was the only form of...

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3 Law of Attraction Secrets I Gave Up Mar 28, 2024

I have spent the last 10 years healing from trauma. But nothing prepared me for what it took to shift my relationship with money after years & years of trauma.

Actually, I avoided dealing with...

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3 Signs You're in Resistance Mar 25, 2024

Over the last 10 years that I've spent healing & last 6/7 years that I've owned a biz, resistance has been my worst enemy! It's like a blockage that I couldn't get rid of no matter what I did!

...
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3 Signs Trauma is Blocking Your Money Manifestation Mar 19, 2024

I have spent the last 10 years healing from trauma. But nothing prepared me for what it took to shift my relationship with money after years & years of trauma.

Actually, I avoided dealing with...

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The Life Changing Lesson I learned on Connecting with Your Intuition & Trusting Yourself Mar 12, 2024

4 years ago, I sat in my office (laundry room at the time) early in the morning while I was journaling. I convinced myself that it was my fear speaking to myself & not my intuition.

I had been...

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3 Secrets to Connecting to Your Intuition Mar 06, 2024

3 lessons I've learned after years of mistaking my intuition for fear, ego & anxiety that I wish I had known years ago!

I spent years fighting with my intuition. I will share next week how I...

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