Life After Trauma Forum
Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves.
It does not take 21 days to change your ways & create habits.
I know that this was a trend that was bought into years ago.
It's just something that was accepted. Because well-research.
If...
Over the last several years of being in the online industry, I have seen so much fluff & BS around self-discipline.
I've spent the last 10-plus years healing. (I've lost count, TBH.)...
For the last 10 years, I have been healing my trauma. In the last 4/5 years, I've been helping women heal their trauma. I love what I do. And it's not the only thing that I do. See, my time right...
I have been healing from my trauma for more than 10 years now.
I started with personal development. Barely scratching the surface of anything real.
Then I got pregnant & everything...
Your Self-discipline isn't the reason why you Procrastinate or self-sabotage.
Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage.
...
I have spent the last 10 years healing from trauma. But nothing prepared me for what it took to shift my relationship with money after years & years of trauma.
Actually, I avoided dealing with...
Over the last 10 years that I've spent healing & last 6/7 years that I've owned a biz, resistance has been my worst enemy! It's like a blockage that I couldn't get rid of no matter what I did!
...
4 years ago, I sat in my office (laundry room at the time) early in the morning while I was journaling. I convinced myself that it was my fear speaking to myself & not my intuition.
I had been...
3 lessons I've learned after years of mistaking my intuition for fear, ego & anxiety that I wish I had known years ago!
I spent years fighting with my intuition. I will share next week how I...
