Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

How to Heal Your Feminine & Masculine Energy May 13, 2024

Do you feel like you are waiting around for inspiration? Waiting to feel good before you take your aligned action, but before you know it, you've waited days to do something. 

Now, you feel...

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How to Start Journaling for Self-Healing May 01, 2024

Self-healing from trauma is something you might be interested in. 

That's how I started to heal from my trauma. 

I felt safer to dive into myself before I took the leap of faith to invest...

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3 Lies You are Told About Self-Sabotage May 01, 2024

l have been healing for 10 years. 

I have been helping my client heal from trauma over the last 4 years. 

They always have some form of self-sabotage. 

As did I. 

No matter...

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The #1 Tip You Must Know to Improve Your Self-discipline Apr 23, 2024

It does not take 21 days to change your ways & create habits.

I know that this was a trend that was bought into years ago. 

It's just something that was accepted. Because well-research.

If...

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3 Mistakes that are Preventing You from Improving Your Self-Discipline Apr 16, 2024

Over the last several years of being in the online industry, I have seen so much fluff & BS around self-discipline. 

I've spent the last 10-plus years healing. (I've lost count, TBH.)...

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My Weekend Routine that Makes My Week More Productive! Apr 11, 2024

For the last 10 years, I have been healing my trauma. In the last 4/5 years, I've been helping women heal their trauma. I love what I do. And it's not the only thing that I do. See, my time right...

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#1 Tip to Overcoming Procrastination Apr 04, 2024

Your Self-discipline isn't the reason why you Procrastinate or self-sabotage. 

Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage. 

...

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The #1 Hack You Must Know About Self-Care Apr 02, 2024

Just cuz you're not into girly stuff doesn't mean that self-care isn't for you.  

For years, social media made it seem that getting your nails & hair done was the only form of...

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