Life After Trauma Forum
Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves.
l have been healing for 10 years.
I have been helping my client heal from trauma over the last 4 years.
They always have some form of self-sabotage.
As did I.
No matter...
It does not take 21 days to change your ways & create habits.
I know that this was a trend that was bought into years ago.
It's just something that was accepted. Because well-research.
If...
Over the last several years of being in the online industry, I have seen so much fluff & BS around self-discipline.
I've spent the last 10-plus years healing. (I've lost count, TBH.)...
For the last 10 years, I have been healing my trauma. In the last 4/5 years, I've been helping women heal their trauma. I love what I do. And it's not the only thing that I do. See, my time right...
Your Self-discipline isn't the reason why you Procrastinate or self-sabotage.
Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage.
...
Just cuz you're not into girly stuff doesn't mean that self-care isn't for you.
For years, social media made it seem that getting your nails & hair done was the only form of...
