Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

How to Start Journaling for Self-Healing May 01, 2024

Self-healing from trauma is something you might be interested in. 

That's how I started to heal from my trauma. 

I felt safer to dive into myself before I took the leap of faith to invest...

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The #1 Tip You Must Know to Improve Your Self-discipline Apr 23, 2024

It does not take 21 days to change your ways & create habits.

I know that this was a trend that was bought into years ago. 

It's just something that was accepted. Because well-research.

If...

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3 Mistakes that are Preventing You from Improving Your Self-Discipline Apr 16, 2024

Over the last several years of being in the online industry, I have seen so much fluff & BS around self-discipline. 

I've spent the last 10-plus years healing. (I've lost count, TBH.)...

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My Weekend Routine that Makes My Week More Productive! Apr 11, 2024

For the last 10 years, I have been healing my trauma. In the last 4/5 years, I've been helping women heal their trauma. I love what I do. And it's not the only thing that I do. See, my time right...

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#1 Tip to Overcoming Procrastination Apr 04, 2024

Your Self-discipline isn't the reason why you Procrastinate or self-sabotage. 

Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage. 

...

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The #1 Hack You Must Know About Self-Care Apr 02, 2024

Just cuz you're not into girly stuff doesn't mean that self-care isn't for you.  

For years, social media made it seem that getting your nails & hair done was the only form of...

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