Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

How to Bounce Back After Self-Sabotage May 14, 2024

You are here because you are ready to bounce back from sabotage. 

Maybe you had a successful coaching practice. Maybe it is still successful, but not where you want it to be. You've been...

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How to Heal Your Feminine & Masculine Energy May 13, 2024

Do you feel like you are waiting around for inspiration? Waiting to feel good before you take your aligned action, but before you know it, you've waited days to do something. 

Now, you feel...

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3 Lies You are Told About Self-Sabotage May 01, 2024

l have been healing for 10 years. 

I have been helping my client heal from trauma over the last 4 years. 

They always have some form of self-sabotage. 

As did I. 

No matter...

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5 Signs You Must Start Emotionally Healing Apr 24, 2024

I've spent the last 10 years healing my trauma. In the last 10 years, I have owned 3 businesses. One which I had no idea what I was doing. The other I sabotaged into the ground after I left a toxic...

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The #1 Tip You Must Know to Improve Your Self-discipline Apr 23, 2024

It does not take 21 days to change your ways & create habits.

I know that this was a trend that was bought into years ago. 

It's just something that was accepted. Because well-research.

If...

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#1 Reason Why You are Blocking Your Manifestations Apr 18, 2024

Law of Attraction isn't your first step to shifting your relationship with money like some coaches want you to believe. Like I once believed. 

I've done ALL the Law of Attraction Secrets I can...

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3 Mistakes that are Preventing You from Improving Your Self-Discipline Apr 16, 2024

Over the last several years of being in the online industry, I have seen so much fluff & BS around self-discipline. 

I've spent the last 10-plus years healing. (I've lost count, TBH.)...

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#1 Tip to Overcoming Procrastination Apr 04, 2024

Your Self-discipline isn't the reason why you Procrastinate or self-sabotage. 

Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage. 

...

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3 Law of Attraction Secrets I Gave Up Mar 28, 2024

I have spent the last 10 years healing from trauma. But nothing prepared me for what it took to shift my relationship with money after years & years of trauma.

Actually, I avoided dealing with...

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3 Signs You're in Resistance Mar 25, 2024

Over the last 10 years that I've spent healing & last 6/7 years that I've owned a biz, resistance has been my worst enemy! It's like a blockage that I couldn't get rid of no matter what I did!

...
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The Life Changing Lesson I learned on Connecting with Your Intuition & Trusting Yourself Mar 12, 2024

4 years ago, I sat in my office (laundry room at the time) early in the morning while I was journaling. I convinced myself that it was my fear speaking to myself & not my intuition.

I had been...

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