Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

#1 Secret to Self-Healing May 14, 2024

You've done some healing!

You know how this works. You've released the trauma. You've let go of generational and childhood trauma you never thought you would be able to. 

Yet, you still deal...

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How to Heal Your Feminine & Masculine Energy May 13, 2024

Do you feel like you are waiting around for inspiration? Waiting to feel good before you take your aligned action, but before you know it, you've waited days to do something. 

Now, you feel...

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How to Heal Your Nervous System Apr 25, 2024

The 30 Days of Healing Series was requested by the Life After Trauma community. In this series, you'll receive bite-sized pieces of how to heal your trauma, depending on your stage of...

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5 Signs You Must Start Emotionally Healing Apr 24, 2024

I've spent the last 10 years healing my trauma. In the last 10 years, I have owned 3 businesses. One which I had no idea what I was doing. The other I sabotaged into the ground after I left a toxic...

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How to Begin Your Emotional Self-Healing Journey Apr 23, 2024

The 30 Days of Healing Series was requested by the Life After Trauma community. In this series, you'll receive bite-sized pieces of how to heal your trauma, depending on your stage of...

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3 Powerful Lessons I Learned on My Self-Healing Journey Apr 09, 2024

I have been healing from my trauma for more than 10 years now. 

I started with personal development. Barely scratching the surface of anything real. 

Then I got pregnant & everything...

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3 Signs You're in Resistance Mar 25, 2024

Over the last 10 years that I've spent healing & last 6/7 years that I've owned a biz, resistance has been my worst enemy! It's like a blockage that I couldn't get rid of no matter what I did!

...
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3 Signs Trauma is Blocking Your Money Manifestation Mar 19, 2024

I have spent the last 10 years healing from trauma. But nothing prepared me for what it took to shift my relationship with money after years & years of trauma.

Actually, I avoided dealing with...

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The Life Changing Lesson I learned on Connecting with Your Intuition & Trusting Yourself Mar 12, 2024

4 years ago, I sat in my office (laundry room at the time) early in the morning while I was journaling. I convinced myself that it was my fear speaking to myself & not my intuition.

I had been...

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3 Secrets to Connecting to Your Intuition Mar 06, 2024

3 lessons I've learned after years of mistaking my intuition for fear, ego & anxiety that I wish I had known years ago!

I spent years fighting with my intuition. I will share next week how I...

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