The Life After Trauma Forum

How to Begin Your Emotional Self-Healing Journey

emotional self healing healing healing trauma how to heal self sabotaging behavior mind body connection self awareness self healing Apr 23, 2024
woman standing on the beach arms out  How to Begin Your Emotional Self-Healing Journey

The 30 Days of Healing Series was requested by the Life After Trauma community. In this series, you'll receive bite-sized pieces of how to heal your trauma, depending on your stage of healing. 

This first video of the series explains what stage 1 of healing might look like for you and where you are. 

Stage 1 of healing is just as important as the other stages. To determine which stage you are in, take this quiz!

If you are at this stage of your healing, it is my goal to help you pick up a habit that helps you relieve the trauma and release it so that you feel fully ready and capable of taking the leap of faith of working with someone. Whether it's me or not makes no difference. 

I know what it's like to desperately need someone in my corner that I can trust and count on. It took me 2 years of self-healing before I took that leap of faith. 

I desire to serve you, no matter where you are at in your healing. 

If you are challenged by triggers, flashbacks, emotional outbursts, feeling numb, and haven't really done anything about shifting your life or healing your trauma, this video is for you!

Release Resistance & Rise into your PowerĀ 

Enter your deets to get the free masterclass so you can release resistance & step into your desired reality!

Hi. Angela here. I will not spam or sell your information. These emails are to help you make big & brave moves after trauma. You can unsubscribe at any time.