Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

How to Start Journaling for Self-Healing May 01, 2024

Self-healing from trauma is something you might be interested in. 

That's how I started to heal from my trauma. 

I felt safer to dive into myself before I took the leap of faith to invest...

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How to Develop Self-Awareness Apr 25, 2024

To make different decisions, you must be self-aware. Otherwise, your decisions are conditioned and automatic. It's not easy to change those decisions, as gurus and coaches want you to believe that...

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How to Heal Your Nervous System Apr 25, 2024

The 30 Days of Healing Series was requested by the Life After Trauma community. In this series, you'll receive bite-sized pieces of how to heal your trauma, depending on your stage of...

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How to Begin Your Emotional Self-Healing Journey Apr 23, 2024

The 30 Days of Healing Series was requested by the Life After Trauma community. In this series, you'll receive bite-sized pieces of how to heal your trauma, depending on your stage of...

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3 Powerful Lessons I Learned on My Self-Healing Journey Apr 09, 2024

I have been healing from my trauma for more than 10 years now. 

I started with personal development. Barely scratching the surface of anything real. 

Then I got pregnant & everything...

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3 Signs You're in Resistance Mar 25, 2024

Over the last 10 years that I've spent healing & last 6/7 years that I've owned a biz, resistance has been my worst enemy! It's like a blockage that I couldn't get rid of no matter what I did!

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