Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

How to Bounce Back After Self-Sabotage May 14, 2024

You are here because you are ready to bounce back from sabotage. 

Maybe you had a successful coaching practice. Maybe it is still successful, but not where you want it to be. You've been...

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3 Lies You are Told About Self-Sabotage May 01, 2024

l have been healing for 10 years. 

I have been helping my client heal from trauma over the last 4 years. 

They always have some form of self-sabotage. 

As did I. 

No matter...

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5 Signs You Must Start Emotionally Healing Apr 24, 2024

I've spent the last 10 years healing my trauma. In the last 10 years, I have owned 3 businesses. One which I had no idea what I was doing. The other I sabotaged into the ground after I left a toxic...

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3 Powerful Lessons I Learned on My Self-Healing Journey Apr 09, 2024

I have been healing from my trauma for more than 10 years now. 

I started with personal development. Barely scratching the surface of anything real. 

Then I got pregnant & everything...

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#1 Tip to Overcoming Procrastination Apr 04, 2024

Your Self-discipline isn't the reason why you Procrastinate or self-sabotage. 

Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage. 

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3 Signs You're in Resistance Mar 25, 2024

Over the last 10 years that I've spent healing & last 6/7 years that I've owned a biz, resistance has been my worst enemy! It's like a blockage that I couldn't get rid of no matter what I did!

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