Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves.Ā 

How to Start Journaling for Self-Healing May 01, 2024

Self-healing from trauma is something you might be interested in.Ā 

That's how I started to heal from my trauma.Ā 

I felt safer to dive into myself before I took the leap of faith to invest with a coa...

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My Weekend Routine that Makes My Week More Productive! Apr 11, 2024

For the last 10 years, I have been healing my trauma. In the last 4/5 years, I've been helping women heal their trauma. I love what I do. And it's not the only thing that I do. See, my time right now ...

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The #1 Hack You Must Know About Self-Care Apr 02, 2024

Just cuz you're not into girly stuff doesn't mean that self-care isn't for you.Ā Ā 

For years, social media made it seem that getting your nailsĀ & hair done was the only form of self-care.Ā 

For years,...

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