Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

woman writing in journal How to Start Journaling for Self-Healing
How to Start Journaling for Self-Healing May 01, 2024

Self-healing from trauma is something you might be interested in. 

That's how I started to heal from my trauma. 

I felt safer to dive into myself before I took the leap of faith to invest...

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Woman writing in journal my weekend routine that makes my week more productive
My Weekend Routine that Makes My Week More Productive! Apr 11, 2024

For the last 10 years, I have been healing my trauma. In the last 4/5 years, I've been helping women heal their trauma. I love what I do. And it's not the only thing that I do. See, my time right...

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woman with coffee #1 hack you must know about self care
The #1 Hack You Must Know About Self-Care Apr 02, 2024

Just cuz you're not into girly stuff doesn't mean that self-care isn't for you.  

For years, social media made it seem that getting your nails & hair done was the only form of...

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