Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

How to Bounce Back After Self-Sabotage May 14, 2024

You are here because you are ready to bounce back from sabotage. 

Maybe you had a successful coaching practice. Maybe it is still successful, but not where you want it to be. You've been...

Continue Reading...
How to Heal Your Feminine & Masculine Energy May 13, 2024

Do you feel like you are waiting around for inspiration? Waiting to feel good before you take your aligned action, but before you know it, you've waited days to do something. 

Now, you feel...

Continue Reading...
3 Lies You are Told About Self-Sabotage May 01, 2024

l have been healing for 10 years. 

I have been helping my client heal from trauma over the last 4 years. 

They always have some form of self-sabotage. 

As did I. 

No matter...

Continue Reading...
5 Signs You Must Start Emotionally Healing Apr 24, 2024

I've spent the last 10 years healing my trauma. In the last 10 years, I have owned 3 businesses. One which I had no idea what I was doing. The other I sabotaged into the ground after I left a toxic...

Continue Reading...
#1 Tip to Overcoming Procrastination Apr 04, 2024

Your Self-discipline isn't the reason why you Procrastinate or self-sabotage. 

Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage. 

...

Continue Reading...