Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

3 Lies You are Told About Self-Sabotage May 01, 2024

l have been healing for 10 years. 

I have been helping my client heal from trauma over the last 4 years. 

They always have some form of self-sabotage. 

As did I. 

No matter...

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#1 Tip to Overcoming Procrastination Apr 04, 2024

Your Self-discipline isn't the reason why you Procrastinate or self-sabotage. 

Just cuz someone has systems, structures, schedules & habits doesn't mean that they don't sabotage. 

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