Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

How to Trust Your Intuition May 14, 2024

You do not always trust your intuition even though you want to. 

You've been through some things! Don't even get you started with the generational and childhood trauma that you've experienced....

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How to Bounce Back After Self-Sabotage May 14, 2024

You are here because you are ready to bounce back from sabotage. 

Maybe you had a successful coaching practice. Maybe it is still successful, but not where you want it to be. You've been...

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3 Powerful Lessons I Learned on My Self-Healing Journey Apr 09, 2024

I have been healing from my trauma for more than 10 years now. 

I started with personal development. Barely scratching the surface of anything real. 

Then I got pregnant & everything...

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The Life Changing Lesson I learned on Connecting with Your Intuition & Trusting Yourself Mar 12, 2024

4 years ago, I sat in my office (laundry room at the time) early in the morning while I was journaling. I convinced myself that it was my fear speaking to myself & not my intuition.

I had been...

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3 Secrets to Connecting to Your Intuition Mar 06, 2024

3 lessons I've learned after years of mistaking my intuition for fear, ego & anxiety that I wish I had known years ago!

I spent years fighting with my intuition. I will share next week how I...

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