Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

woman looking at herself in the mirror #1 Secret to Self-Healing
#1 Secret to Self-Healing May 14, 2024

You've done some healing!

You know how this works. You've released the trauma. You've let go of generational and childhood trauma you never thought you would be able to. 

Yet, you still deal...

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woman hands on temples 3 Lies You are Told About Self-Sabotage
3 Lies You are Told About Self-Sabotage May 01, 2024

l have been healing for 10 years. 

I have been helping my client heal from trauma over the last 4 years. 

They always have some form of self-sabotage. 

As did I. 

No matter...

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woman walking barefoot in grass How to Heal Your Nervous System
How to Heal Your Nervous System Apr 25, 2024

The 30 Days of Healing Series was requested by the Life After Trauma community. In this series, you'll receive bite-sized pieces of how to heal your trauma, depending on your stage of...

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