Life After Trauma Forum

Here, you'll find blogs to help you heal from trauma, trust yourself & integrate. Step into your showstopper era & heal from a past & make big & brave moves. 

woman at beach arms up How to Bounce Back After Self-Sabotage
How to Bounce Back After Self-Sabotage May 14, 2024

You are here because you are ready to bounce back from sabotage. 

Maybe you had a successful coaching practice. Maybe it is still successful, but not where you want it to be. You've been...

Continue Reading...
woman sipping coffee sunrise 3 powerful lessons I learned on my self-healing journey
3 Powerful Lessons I Learned on My Self-Healing Journey Apr 09, 2024

I have been healing from my trauma for more than 10 years now. 

I started with personal development. Barely scratching the surface of anything real. 

Then I got pregnant & everything...

Continue Reading...

Categories

All Categories aligned action alignment beat procrastiantion body connection boundaries emotional self healing energy energy balance fear feminine energy habits heal people pleasing mechanisms healing healing trauma healing your energy healing your nervous system healthy boundaries how improve self awareness how to develop self awareness how to follow your intuition how to heal self sabotaging behavior how to heal your inner chilld how to make more money how to manifest money how to overcome fear how to trust god's plan how to trust the timing of your life how to trust your intuition how to trust yourself inner child healing work journal prompts journaling journaling ideas law of attraction learning to trust yourself manifesting masculine energy mind body connection mindset money healing money mindset money trauma nervous system overcome procrastiantion people pleasing personal development procrastination resetting and rewiring the nervous system routines self awareness self care self care during period self care ideas self care routine self discipline self healing self sabotage self sabotaging behavior set healthy boundaries setting boundaries signs of self sabotaging behavior tips trust yourself willpower