The Life After Trauma Forum

How to Set Healthy Boundaries

boundaries heal people pleasing mechanisms healthy boundaries people pleasing set healthy boundaries setting boundaries May 14, 2024
woman and man talking outside How to Set Healthy Boundaries

As a business owner, a mom, and a woman living Life After Trauma, one of the most important things you can do is set and enforce healthy boundaries without guilt and without the fear of rejection or reactions. 

The reality is setting boundaries is much harder than coaches make it seem. 

Is it always about cutting people off, or can you be flexible? 

Setting and enforcing boundaries is something that consistently comes up with my clients. It seems hard to set boundaries with your loved ones. Because you love them. You want to do things for them, but not at your expense. But how do you tell them?

If you want to deepen your understanding of setting and enforcing boundaries without guilt, watch this masterclass now. It's life-changing!

In the meantime, watch the video below for a quick guide on how to set boundaries and why just cutting people off doesn't work! 

Release Resistance & Rise into your PowerĀ 

Enter your deets to get the free masterclass so you can release resistance & step into your desired reality!

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